Co-Parenting After Divorce
by Isolet Jansen with Stella Coetzee
Impact of Acrimonious Relationships on Children. | Effective Communication Skills for Co-Parents. | Conflict Resolution Strategies. | Co-Parenting Boundaries & Consistency. | Co-Parenting and Emotional Well-being. | Building a Positive Co-Parenting Plan. | Effective planning and calculations for maintenance.
Wednesdays
18:00 – 20:00 Online
Course Cost: R550 pp
Digital Wellbeing: Guiding your child through cyberspace
by Luther van Zyl
The Digital Wellbeing Workshop spans four weeks, aiming to empower parents in guiding their children through safe internet use. It covers understanding cyberspace, its effects on cognition and psychosocial development, and practical strategies for navigating the online world, providing attendees with essential skills for secure online engagement.
Wednesdays
Mornings (In Person) 10:00 – 12:00
Evenings (Zoom) 18:00 – 20:00
Course Cost: R700 pp
Parenting from the Heart
by Isolet Jansen
Conscious Parenting | Developing Self-Awareness | Mindful Communication | Emotional Regulation | Building Connection & Trust | Discipline and Boundaries with Consciousness | Parenting Challenges and | Growth Opportunities | Nurturing Connection through Play
Wednesdays
In Person (Blouberg)
Online (Zoom)
Course Cost R400 pp
Joy Journal
by Lindi de Jager
No previous experience or artistic ability is required for this 3-week course. Join us as we walk through the journey of discovering JOY through gratitude & creativity.
In Person
Saturdays – 3 Weeks
Course Cost: R600 (whole course)
or R200 per week
The Art of Grieving
by Lindi De Jager
“The Art of Grieving” is an art journaling course tailored to support individuals navigating grief. Through creative expression, participants explore emotions, memories, and healing. This course offers a safe space for processing loss, fostering self-discovery, and finding solace in artistic exploration during times of mourning.
Mornings (In Person) 10:00 – 13:00
Duration 3 hours | Course Cost R350 pp
Trauma & Stress Recovery
by Carla Botha
In this 4-week course, we help you understand the language your body speaks. In our stressful lives and trauma experiences, we are familiar with the fight, flight, freeze, and faint reactions in which we can get stuck. In this course, we will share an understanding of these different states, and show you that there is a state of rest and digest to return to. We teach the tools to find the way back to a window of tolerance.
Tuesdays
Mornings (In Person) 10:00
Evenings (Zoom) 18:30
Recording available after each session
Course Cost R700 pp
Attachment – the foundation for all human relationships
by Corlia Erwee
Everyone is born looking for someone who is looking for them. Attachment is where it all begins. Understand yourself and your relationships. Understand why you do what you do. Understand how to mend the broken relationships in your life. Join us for this 5-week series investigating behaviour.
Thursdays
Mornings (In Person) 10:00 – 12:00
Evenings (Zoom) 18:00 – 20:00
Duration 2 hours | Cost R700 pp
Co-Parenting After Divorce
by Isolet Jansen with Stella Coetzee
Impact of Acrimonious Relationships on Children. | Effective Communication Skills for Co-Parents. | Conflict Resolution Strategies. | Co-Parenting Boundaries & Consistency. | Co-Parenting and Emotional Well-being. | Building a Positive Co-Parenting Plan. | Effective planning and calculations for maintenance.
Wednesdays
18:00 – 20:00 Online
Course Cost: R550 pp
Digital Wellbeing: Guiding your child through cyberspace
by Luther van Zyl
The Digital Wellbeing Workshop spans four weeks, aiming to empower parents in guiding their children through safe internet use. It covers understanding cyberspace, its effects on cognition and psychosocial development, and practical strategies for navigating the online world, providing attendees with essential skills for secure online engagement.
Wednesdays
Mornings (In Person) 10:00 – 12:00
Evenings (Zoom) 18:00 – 20:00
Course Cost: R700 pp
Parenting from the Heart
by Isolet Jansen
Conscious Parenting | Developing Self-Awareness | Mindful Communication | Emotional Regulation | Building Connection & Trust | Discipline and Boundaries with Consciousness | Parenting Challenges and | Growth Opportunities | Nurturing Connection through Play
Wednesdays
In Person (Blouberg)
Online (Zoom)
Course Cost R400 pp
Joy Journal
by Lindi de Jager
No previous experience or artistic ability is required for this 3-week course. Join us as we walk through the journey of discovering JOY through gratitude & creativity.
In Person
Saturdays – 3 Weeks
Course Cost: R600 (whole course)
or R200 per week
The Art of Grieving
by Lindi De Jager
“The Art of Grieving” is an art journaling course tailored to support individuals navigating grief. Through creative expression, participants explore emotions, memories, and healing. This course offers a safe space for processing loss, fostering self-discovery, and finding solace in artistic exploration during times of mourning.
Mornings (In Person) 10:00 – 13:00
Duration 3 hours | Course Cost R350 pp
Trauma & Stress Recovery
by Carla Botha
In this 4-week course, we help you understand the language your body speaks. In our stressful lives and trauma experiences, we are familiar with the fight, flight, freeze, and faint reactions in which we can get stuck. In this course, we will share an understanding of these different states, and show you that there is a state of rest and digest to return to. We teach the tools to find the way back to a window of tolerance.
Tuesdays
Mornings (In Person) 10:00
Evenings (Zoom) 18:30
Recording available after each session
Course Cost R700 pp
Attachment – the foundation for all human relationships
by Corlia Erwee
Everyone is born looking for someone who is looking for them. Attachment is where it all begins. Understand yourself and your relationships. Understand why you do what you do. Understand how to mend the broken relationships in your life. Join us for this 5-week series investigating behaviour.
Thursdays
Mornings (In Person) 10:00 – 12:00
Evenings (Zoom) 18:00 – 20:00
Duration 2 hours | Cost R700 pp